AYURVEDA NUTRITIONAL CONSULTATION

Are you eating as healthily as you could be? Do you want to know how your dosha type affects your diet, so you can be certain you’re eating the right foods to maintain your health and keep your mind and body in perfect balance?

During your nutritional consultation, I’ll discuss everything from the foods you should eat in order to stay well and prevent disease (as well as the foods you must avoid) to the secrets of digestion and the importance of mindfulness during mealtimes. Afterwards, I’ll design the very best diet according to your dosha type and then continue to monitor your progress over 30, 60 or 90 days to ensure it’s benefiting you properly. Please note, this is a purely diet-based program that’s focused on your daily nutrition. Unless you have a pre-existing condition that requires additional help, I will not prescribe supplements.

Details

• Price: £200
• Duration: 1h
• Capacity: 1 - 2