Exploring the connection between Ayurveda and Yoga Before we talk about yoga, let’s take a quick look at the importance of exercise, and how exercise relates to Ayurveda. To achieve optimal health, we must eat a proper diet, take proper […]
Exploring the connection between Ayurveda and Yoga Before we talk about yoga, let’s take a quick look at the importance of exercise, and how exercise relates to Ayurveda. To achieve optimal health, we must eat a proper diet, take proper […]
