The importance of realising our connection to the universe Dhyana and Samadhi are the last two limbs of yoga’s eight-limb path. You could think of them as the ultimate goal of yoga practice and the reward you’ll gain from practising […]
The importance of realising our connection to the universe Dhyana and Samadhi are the last two limbs of yoga’s eight-limb path. You could think of them as the ultimate goal of yoga practice and the reward you’ll gain from practising […]